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Health Benefits of a Food Dehydrator (Dehydrated Food)

One of the most ancient food preservation processes is dehydration. Now it comes with innovative, modern technology in the form of a food dehydrator. Removing moisture, the breeding ground of microorganisms, a food dehydrator offers triple action: slowing the growth of bacteria plus molds and yeasts as well as enzymatic action within the food. The health benefits of a food dehydrator range from preservation of food to retaining its nutritional value, giving the dried items a longer shelf life.

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