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Nutritional Value of Dehydrated Vegetables

It is true that dried vegetables are one of the best options that help us in staying healthy and fit throughout the whole day. Some people have a misconception in their mind that dried vegetables do not contain any useful minerals and vitamins, but this is not a correct fact. In fact, they consist of lots of nutritional content which is good for our human body.

We are not saying that dried vegetables have the same nutritional content which you get from the fresh vegetables, but still, it has them in the right quantity. During the time of dehydration process, while removing the water content from the food, few nutrients also get vanished or get reduced. But this does not mean such dried food is not healthy to eat.

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How to Properly Organize your Dehydrated Food

Opt for decluttering, when it comes to organizing your dehydrated food. Declutter food storage, getting rid of old or expired items and also get the advantage of eliminating the food you do not eat (1).

After clearing out the old clutter, you will find it easier to get more room and this will free up space. To carry out these steps correctly, you need guidance, and that is what this article will attempt to do.

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Best Way To Clean Dehydrator Trays

Best Way To Clean Dehydrator Trays

Cleaning dehydrator trays is something that most people don’t look forward to because it’s a hard and messy job to clean off the food residue from the trays.

Often, people clean these trays but they’re not able to get them completely clean and there is food residue stuck to the trays. This food residue not only makes the next batch of food taste of the previous batch, but the presence of external food particles also makes the dehydration process longer.

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Does Dehydrating Food Remove Nutrients?

Does Dehydrating Food Remove Nutrients

Lots of people might have become health conscious these days, but still, they prefer eating fresh fruits and vegetables instead of dried food. Can you tell why does this happen? Do dehydrated foods lose their nutritional value?

Yes, you are thinking right. The fresh foods have more nutritional value than the dried food, and it is correct to some extent also. When you dehydrate food in the food dryer or through some conventional way, some of the valuable nutrients and minerals of the food gets vanished or reduced.

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How Long to Dehydrate Deer Jerky?

If you are a hiker or a camper then, a deer jerky should be the most favorite and beloved food which you carry along on your journey. The main reason for such love for the deer jerky can be its ease of preparing, lightweight and rapid to eat. You can cook the jerky in different styles which suit your particular taste.

Do you know that the deer jerky is also one of the best survival foods which possess a longer shelf life?

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How to Dehydrate Foods for Long Term Storage

Dehydrating food has become a necessity, if you want to store food items for the long term. Preservation is the easiest and most affordable way to preserve the flavor of foods. So, how do you go about dehydrating food for long term storage? The key is to remove moisture from the food so mold, bacterial growth and yeast cannot thrive. Dehydration should also be carried out to ensure that the nutritional content of food is preserved. This enhances its longevity too.

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How Long to Dehydrate Jerky? – Tips, Temperature & Time Guidelines

Do you like to go on traveling or mountaineering very often? Are there any survival foods which you carry along? Well! There are so many different types of foods that can take along with you ate the time of camping or hiking, and dehydrated jerky is also one of them.

A dehydrated jerky, if dried-out perfectly then it can be stored for a couple of years without any problem. In fact, it is a very healthy snack to consume as compared to the other forms of dried food.

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LEM Dehydrator VS Excalibur Dehydrator – Which is Best?

LEM Dehydrator VS Excalibur Dehydrator

Buying a dehydrator means trying to choose from a wide range of brands and models available in the market. But if you’re looking for high quality and reliable dehydrators, you can never go wrong with well known brands like LEM and Excalibur. In this article, we are going to discuss and compare the features and models of the dehydrators made by these two companies and figure out which dehydrators offer the best value for money. You can read through the article to find out more about the features and specifications that make the dehydrators from these two brands the best in the market.

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